Dealing with conflict is stressful. Goin

Dealing with conflict is stressful. Going into a mediation or difficult conversation can be very daunting. You may feel nervous, uncomfortable and unsure what to expect. You heart rate goes up, your palms sweat and your mouth is dry.

Today I am going to let you in on some of my tips and tricks for keeping your emotions in check when on the inside you really want to scream and shout.

http://ow.ly/ABuOG

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